Helping someone who’s feeling anxious
Anxiety is a normal feeling that we can all experience sometimes - just before an exam, if we’re getting a medical test and in other times of stress - and…
Anxiety is a normal feeling that we can all experience sometimes - just before an exam, if we’re getting a medical test and in other times of stress - and…
Lots of people have different ways of writing, most of them are great, it all boils down to preference. Whether you write about crime or horror or even fantasy and…
The Easter holidays will be here before we know it, and some people may be stuck on what to do when they aren't out and about, or in school. If…
Positive affirmations are statements that can make you feel better. It's important to revisit them daily to improve and strengthen your mindset - almost like practising an instrument or a…
Our lives can be very stressful. School, jobs, relationships... We all need help coping now and again. I'd like to share my top three ways for coping with stress or…
Sleep is one of the most important things but many people struggle with getting to sleep, and so find themselves exhausted a lot of the time. Alongside getting in place…
Dyslexia is a common learning difficulty that mainly causes problems with writing, reading, and spelling. It affects around 10% of the population. It can cause issues in a traditional school…
The Garnock Community Campus Stage School family is back, as of the Wednesday the 15th of January 2025! The Stage School family say, “We are loud and proud to be…
Valentine’s Day is a holiday celebrated every February 14; this year Valentine's Day falls on a Friday. Across the UK and in other places around the world, sweets, flowers and…
The centre piece of any Burns Supper is always the haggis. Haggis is a savoury pudding containing sheep’s heart, liver and lungs, which is minced with onion, oatmeal, suet, stock…